MINDFUL FRAMING

MINDFUL FRAMING – AVAILABLE IN AMAZON

The NEO Chi Institute

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MINDFUL FRAMING

By Oscar Segurado, MD, PhD

Available in Amazon

BookAuthority Best Books of All Time

why NEO Chi?

transform youranxiety into vital energy

we live in the age of anxiety, wasting energy that you can transform into vital energy, optimizing your immunity to prevent cancer, infections and autoimmune diseases

The NEO Chi Institute is a 501(c)(3) nonprofit organization

the NEO Chi Institute gives you a free-forever guide for mindful framing with illustrations, audios and videos that plant the seeds for a healthier NEO Chi lifestyle

N_ature

visualize the five elements of Nature: earth, water, fire, air and ether

E_motions

visualize you Emotional tree, the roots of your character, the branches of your relationships, the leafs of your passions and the environment

O_rganism

visualize your immune and other systems, discover your tree of life to prevent cancer, chronic inflammation and infections

About the Author

Oscar Segurado, MD, PhD

I am a physician scientist living in the San Francisco Bay area with decades of experience in neuroscience and immunology and over 100 scientific and news articles in top-rated journals as Nature and Lancet, also a veteran of the biopharmaceutical industry. As a neuroscience and immunology researcher, I have studied how the interaction of the mind with the nervous and immune systems affects our well-being, especially anxiety.

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we live in the age of anxiety, wasting energy that you can transform into vital energy, optimizing your immunity to prevent cancer, infections and autoimmune diseases

Groups (live or online)

Classes in a group setting include teachings of the mindfulness practice and NEO Chi lifestyle. Contact us for details.

Private (live or online)

1 on 1 classes include teachings of the mindfulness practice and NEO Chi lifestyle. Schedule directly using vCita.

Corporate

For company events and team building activities, Dr Segurado will provide a highly interactive and engaging mindfulness talk. Contact us for more details.

Speaking Engagements

For a talk at any venue, Dr Segurado will provide a customized, highly interactive and engaging mindfulness presentation. Contact us for more details.

Schedule appointment with Oscar

Why NEO Chi?

Testimonials

Brilliant and accessible mindfulness practice. Deepak Chopra, MD

 

Oscar Segurado reveals a brilliant and accessible mindfulness practice to ease anxiety and stress  while invigorating  the immune system. Mindful Framing contains a treasure trove of holistic, medical and scientific knowledge essential to achieve a healthy emotional and physical life.

 

 

Deepak Chopra, MD, Founder and Director of the Chopra Foundation

Author of 25 New York Times Bestsellers

2018-04-30T11:38:37-07:00

Deepak Chopra, MD, Founder and Director of the Chopra Foundation

Author of 25 New York Times Bestsellers

  Oscar Segurado reveals a brilliant and accessible mindfulness practice to ease anxiety and stress  while invigorating  the immune system. Mindful Framing contains a treasure trove of holistic, medical and scientific knowledge essential to achieve a healthy emotional and physical life.    

Lover of life

 

Oscar's open-minded approach to his work and passionate nature make him very approachable. He is a lover of life striving to get the most out of it and share events and experiences with others that have changed and shaped him and his career. He has completely revamped his career but is taking with him his wealth of knowledge and experience from his previous work. He is courageous and stands up for what he believes in with confidence and integrity.

Gemma Perry, PhD Psychology

Yoga teacher and writer
2018-03-18T09:54:12-07:00
  Oscar's open-minded approach to his work and passionate nature make him very approachable. He is a lover of life striving to get the most out of it and share events and experiences with others that have changed and shaped him and his career. He has completely revamped his career but is taking with him his wealth of knowledge and experience from his previous work. He is courageous and stands up for what he believes in with confidence and integrity. Gemma Perry, PhD Psychology Yoga teacher and writer

For readers who have had a hard time learning how to meditate

 

The author presents what I found to be an intriguing process to help reduce anxiety and the negative emotional states that accompany it, transforming stressful energy into vital chi that strengthens the immune system. Mindful Framing uses a series of five discreet visualizations in a fifteen minute session, presented in a way that makes it easy to learn and practice. Readers who have had a hard time learning how to meditate may find this approach a lot easier to put into practice.

Patrice Walker, Author and Fiber Artist
2018-04-30T12:21:33-07:00
  The author presents what I found to be an intriguing process to help reduce anxiety and the negative emotional states that accompany it, transforming stressful energy into vital chi that strengthens the immune system. Mindful Framing uses a series of five discreet visualizations in a fifteen minute session, presented in a way that makes it easy to learn and practice. Readers who have had a hard time learning how to meditate may find this approach a lot easier to put into practice. Patrice Walker, Author and Fiber Artist

The transformative power of storytelling to convey the meaning and vital functions of the immune system

 

Effectively utilizes the transformative power of storytelling to convey the meaning and vital functions of the immune system. Relating the interrelatedness of nature, emotions and organisms, Dr. Segurado sets the stage for employing the power of this triad to assist us in addressing common stressors that lead to anxiety and other forms of debilitating emotional and physical maladies. This book is an interesting and informative read. Together with illustrator, Nicolas Lonprez’s powerful illustrations, the reader is motivated and empowered to take an active role is determining his/her quality of life.

Rev. Barb, Ordained ministerial counselor. Teacher. Author
2018-04-30T12:36:34-07:00
  Effectively utilizes the transformative power of storytelling to convey the meaning and vital functions of the immune system. Relating the interrelatedness of nature, emotions and organisms, Dr. Segurado sets the stage for employing the power of this triad to assist us in addressing common stressors that lead to anxiety and other forms of debilitating emotional and physical maladies. This book is an interesting and informative read. Together with illustrator, Nicolas Lonprez’s powerful illustrations, the reader is motivated and empowered to take an active role is determining his/her quality of life. Rev. Barb, Ordained ministerial counselor. Teacher. Author

The author’s science background makes this book highly credible

 

This is an excellent book with lots of good ideas. I have studied mindfulness before, but this book present more useful ideas in a very clever and interesting way. I have found that lots of the information about mindfulness is too full of non-scientific fluff - not this book. The author's science background makes this book highly credible. The author has found a unique approach to instruct us with the gift of story telling. This is an useful technique to help memorize the ideas so that they can be used. I believe this book is appropriate for those experienced with mindful techniques, but it also serves as a useful book to begin to expose yourself to mindfulness. I think this would be an excellent book to "parent coach" your teenagers - read it with them, chapter by chapter, and share thoughts and ideas.

James Haupert. Executive coach. Founder and CEO of the Center for Home Schooling.
2018-04-30T12:43:47-07:00
  This is an excellent book with lots of good ideas. I have studied mindfulness before, but this book present more useful ideas in a very clever and interesting way. I have found that lots of the information about mindfulness is too full of non-scientific fluff - not this book. The author's science background makes this book highly credible. The author has found a unique approach to instruct us with the gift of story telling. This is an useful technique to help memorize the ideas so that they can be used. I believe this book is appropriate for those experienced with mindful techniques, but it also serves as a useful book to begin to expose yourself to mindfulness. I think this would be an excellent book to "parent coach" your teenagers - read it with them, chapter by chapter, and share thoughts and ideas. James Haupert. Executive coach. Founder and CEO of the Center for Home Schooling.

A book that helps you recognize yourself

 

I have read the book with great interest and attention. I have discovered a book that helps you recognize yourself, be more aware and protagonist of your life. The guidance is simple, understandable and practical. It’s a good experience.

Millan Moran, CEO ETSA
2018-03-12T05:46:59-07:00
  I have read the book with great interest and attention. I have discovered a book that helps you recognize yourself, be more aware and protagonist of your life. The guidance is simple, understandable and practical. It’s a good experience. Millan Moran, CEO ETSA

Encourages an awakening to life

 

Magnificent book that encourages an awakening to life through tools that we all have at our disposal. It is a new and suggestive approach that makes you an active protagonist of your destiny. Highly recommended for slow reading and practical application of its wise advice.

Javier Zato, Attorney
2018-03-07T16:36:44-07:00
  Magnificent book that encourages an awakening to life through tools that we all have at our disposal. It is a new and suggestive approach that makes you an active protagonist of your destiny. Highly recommended for slow reading and practical application of its wise advice. Javier Zato, Attorney

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Have meditation and mindfulness changed your life in a tangible way?

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Absolutely. I wish everyone realized that being mindful of nature, your emotions and your organism can change your life! A few years ago I was embedded in the social (or anti-social) rat race that defines our daily life. We strive for MORE of everything, never content. We compare and despair. We are avoiding self-reflection by finding ways to distract our…
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