Lifestyle
the NEO Chi lifestyle
Connect with Nature
enjoy the moment
use your five senses
explore the five elements
Harmonize your Emotions
be loving
be grateful
be compassionate
Invigorate your Organism
care for your cells
care for your vitals
care for your body systems
THE NEOCHI LIFESTYLE PRINCIPLES
The NEO Chi Institute is the father of Mindful Framing, a unique type of self-reflection time that frames your day to achieve wellness based on scientific evidence linking an optimal immune function to a nature-focused, stress-free and body-conscious living.
With the NEO Chi lifestyle and Mindful Framing practice, the Chi (energy) is generated from 5 activities performed with your mind’s eye: acknowledging your anxiety (the anxiety bus), leveraging your senses (NEO Chi park) and memorizing the THREE TREES:
Nature
visualize the five elements of Nature: earth, water, fire, air and ether
Emotions
visualize you Emotional tree, the roots of your character, the branches of your relationships, the leafs of your passions and the environment
Organism
visualize your immune and other systems, discover your tree of life to prevent cancer, chronic inflammation and infections
