Interview at the LA Times Book Festival – April 2019
Have meditation and mindfulness changed your life in a tangible way?
Absolutely. I wish everyone realized that being mindful of nature, your emotions and your organism can change your life! A few years ago I was embedded in the social (or anti-social) rat race that defines our daily life. We strive for MORE of everything, never content. We compare and despair. We are avoiding self-reflection by […]