By Sophia Letts, meditationhelp.net Do you know how to improve collaboration for team work? If you don’t, you’re not alone. Many leaders struggle with collaboration, by leveraging mindfulness you can achieve substantial improvements in this area. The NEO Chi Institute presents four tips to improve team collaboration. Provide an Open Culture of Communication Ensure your […]
How to increase confidence, focus and creativity through visualization
Did you know that to gain full control of your life it’s essential to manage the way you think? Countless experiences in our lives let us believe that we are subject to destiny; that we have no control over our own lives. However, by harnessing the visualization potential of our mind we can reframe our […]
4 Natural Boosters of Oxytocin, our Emotional Glue
Can you imagine a workplace full of intelligent machines and robots but no warmth, no emotional bonding? This environment can be very productive but psychologically devastating. We are human beings, not human doings. We need to be emotionally connected with family, friends, coworkers, even with pets, to achieve mental, emotional and physical wellbeing. When we […]
Leadership = Awareness + Empathy
A true leader goes beyond the daily routine and takes a step back thinking about the consequences of every human interaction. When you share ideas, proposals, or concerns, are you aware of their emotional impact on your team? If you keep your thoughts to yourself, do you realize that they can take a […]
Stress-free Leaders Do 5 Things Every Day
Have you ever seen yourself as a leader, the boss of your life? Wouldn’t be great to coast stress-free through your personal, family and work responsibilities and goals?
Those who lead successfully their life and businesses rarely display stress despite everyday challenges and overwhelming agendas.
To become a truly effective leader with the right mindset, learn and practice how to control your time, actions and spaces.Continue reading