Three-Class Series . Oscar Segurado, MD, PhD . Palo Alto, CA

Learn step by step the practice of Mindful Framing to ease your Anxiety and invigorate your Immunity Avalon Yoga International, Inc. 370 California Ave, Palo Alto, 94306 www.avalonyoga.com July 23, 30, August 6,  7-8 pm $50 for three classes, including as bonus his signed book and 1:1 help Advanced Reservations are strongly recommended! Give us […]

Live Practice of Mindful Framing to Transform Anxiety into Vital Energy

I will take you through an amazing visualization journey into your mind while teaching you the practice of Mindful Framing. You will learn a revolutionary approach to manage anxiety and stress through the creation of solid frames of mind leading to mental, emotional and physical wellbeing SAND, Science And Non-Duality, is a yearly event bringing […]

Science and NonDuality Conference – October 28, 2018

A presentation at the Science and Nonduality Conference 2018, along keynote speakers Daniel Siegel MD, Deepak Chopra MD, Fritjof Capra PhD, Peter Levine PhD and Sir Roger Penrose. Mindful Framing is presented as an innovative ‘Third Culture’ approach integrating medical science with holistic medicine to ease anxiety and enjoy vital energy through mindfulness and wellness. […]