Live Practice of Mindful Framing to Transform Anxiety into Vital Energy

I will take you through an amazing visualization journey into your mind while teaching you the practice of Mindful Framing. You will learn a revolutionary approach to manage anxiety and stress through the creation of solid frames of mind leading to mental, emotional and physical wellbeing

SAND, Science And Non-Duality, is a yearly event bringing together some of the brightest minds in science, along with teachers from various traditions and artists, in a quest to expand and deepen our understanding and experience around the theme of empathy, relationships and mindfulness.