Arianna Huffington’s Thrive Global interview with Oscar Segurado
September 25, 2020
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4 Natural Boosters of Dopamine, the Elixir of our Life
August 27, 2019
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We may not even realize it, but dopamine rules the roost when it comes to our sense of wellbeing. How is one neurotransmitter
Leadership = Awareness + Empathy
July 4, 2019
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A true leader goes beyond the daily routine and takes a step back thinking about the consequences of every human interaction. When you
The first 9 and 99 days
April 20, 2017
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Succeeding at any new job, activity or relationship is about establishing trust, building rapport and credibility in the first 3 months. This post describes a