Lend a Hand to a Senior Loved One Struggling with Addiction

By Kent Elliot www.athomeaging.info   If you suspect a senior loved one having an addiction, it can be hard to know what to do. Addressing the problem can be an intimidating process. However, remember that people turn to alcohol and substance abuse for different reasons, so it’s vital that you handle the situation carefully and […]

4 Natural Boosters of Dopamine, the Elixir of our Life

    We may not even realize it, but dopamine rules the roost when it comes to our sense of wellbeing. How is one neurotransmitter so crucial to the feeling of joy? When you first wake up in the morning, and you smell that fresh pot of coffee brewing, you probably feel excitement. This anticipation […]

The first 9 and 99 days

Succeeding at any new job, activity or relationship is about establishing trust, building rapport and credibility in the first 3 months. This post describes a mnemonic trick, NOW with LUCK, to help you navigate these initial days. The first 9 days require full presence, the skills of NOW, and within 99 days we need LUCK, […]