By Brittany Fisher When it comes to wishlists, it’s tempting to let your imagination run wild and include extravagant items like brand new cars, the trip of a lifetime, or fine jewelry and expensive electronics. There’s nothing wrong with wishing for these things; it’s a wishlist, after all. But, you may be better off wishing […]
Our thinking is steadily carried away by a rapid cascade of experiences and nonstop thoughts crossing our minds. The stream of news about the pandemic and current events have taught us one thing – life can spiral out of control. Imagine we could modulate our mind to absorb thoughts and emotions without triggering anxiety. But […]
Everyone experiences anxiety; it’s part of the human condition, let’s embrace it! When we experience anxiety we also feel it by irritability, sweating, inability to sleep… It’s no wonder we want to get rid of it, but should we? What if we could transform some types of anxiety into a “superpower?” Let’s start understanding the different […]
By Jennifer Scott, Contributor If you feel inside yourself the calling to help others achieve wellbeing, it’s an opportune time to pursue a health-based business. Entrepreneurs in this sector, especially those with a sustainable, eco-friendly edge, are enjoying their time in the sun. The market value of health and wellness continues to rise as innovations […]
By Kent Elliot Aging comes with many difficulties, and even the healthiest among us wind up losing some spryness as we get older. For many, this change can be a dramatic one. Seniors often experience anxiety about how they will navigate their golden years. Here’s a look at a few of the things that seniors […]
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