By Bella Reilly For salaried professionals quietly building a side business after hours, traditional work stressors can pile up fast: packed calendars, constant pressure to perform, and decisions made by someone else. Over time, that low control can turn into employee burnout and real mental health challenges, irritability, dread on Sunday nights, and a sense […]
How Technology Professionals Can Prevent Burnout At Work
Stress and burnout are epidemic in today’s fast-paced workplace, especially when you look at the tech and biotech industries. In fact, according to a recent study published by the American Psychological Association, close to 80% of workers reported experiencing work-related stress in the previous month. Furthermore, close to 60% experienced adverse outcomes that could be associated with burnout at work. So, it’s no surprise that your workers may be experiencing or on the verge of experiencing burnout.
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