Lend a Hand to a Senior Loved One Struggling with Addiction

By Kent Elliot www.athomeaging.info   If you suspect a senior loved one having an addiction, it can be hard to know what to do. Addressing the problem can be an intimidating process. However, remember that people turn to alcohol and substance abuse for different reasons, so it’s vital that you handle the situation carefully and […]

Lessons Learned from Building a Successful Health-Based Business

By Jennifer Scott, Contributor If you feel inside yourself the calling to help others achieve wellbeing, it’s an opportune time to pursue a health-based business. Entrepreneurs in this sector, especially those with a sustainable, eco-friendly edge, are enjoying their time in the sun. The market value of health and wellness continues to rise as innovations […]

Learn How to Leverage Exercise to Accelerate Psychological Recovery

By Jennifer Scott Psychological recovery requires a lengthy, difficult process that most of us have go through at some point in our lives. The same can be said for getting in shape — it takes work and nothing happens overnight. Perhaps it’s the commitment, challenge, and discipline needed to do both things that make fitness […]

4 Infallible Ways to Boost Your Immune System

Modern medicine focuses on cures, not on lifestyle interventions that can prevent many diseases depending on a healthy immune system. Let’s actively boost our immune system to overcome deadly pathogens, carcinogens and self-inflicted wounds driven by anxiety and stress. Let’s realize that our immune system is at the core of our wellbeing, regulating our organism’s response […]