Interview at the LA Times Book Festival – April 2019
6 Essential Hacks of the Creative and Productive Leader
Do you feel as though life moves too fast? If you sense your to-do list nipping at your heels, you’re not alone. It can be all too easy to be swept into the momentum of day-to-day affairs and no longer feel in charge. But there is hope. Let’s discover the 6 essential drivers behind the […]
Have meditation and mindfulness changed your life in a tangible way?
Absolutely. I wish everyone realized that being mindful of nature, your emotions and your organism can change your life! A few years ago I was embedded in the social (or anti-social) rat race that defines our daily life. We strive for MORE of everything, never content. We compare and despair. We are avoiding self-reflection by […]